AL Pole Fitness - Timetable

Monday Classes

1pm - Pole Fitness
5pm - Childrens Aerial Mix Course

(Runs every 5 weeks)
6pm -Advanced Stretch Course

(Runs every 5 weeks)
7pm - Pole Fitness
8pm - Aerial Silks Course

(Runs every 5 weeks)

Tuesday Classes

6pm - Pole Fitness
7pm -Pole Fitness
8pm - Beginners Only Course

(Runs every 3 weeks)

Wednesday Classes

6pm - Pole Fitness
7pm - Pole Dance
8pm -Pole Fitness

Thursday Classes

6pm - Pole Fitness
7pm - Pole Fitness
8pm - Beginners Only Course

(Runs every 3 weeks)

Friday Classes

6pm - Advanced Stretch Course

(Runs every 5 weeks)
7pm - Pole Fitness

Saturday Classes

10am - Pole Fitness
11am - Aerial Hoop Course

(Runs every 5 weeks)
12pm - Exotic Flow